When a person undergoes stress, his or her body systems all go out of whack and there can be some abnormal changes in the production of hormones which can then affect the healthy growth of hair. However, the effects of stress on hair growth can be reversed by doing some activities that can help reduce stress.
Healthy nutrition is also important for healthy hair growth. When you have inadequate iron and vitamins in your body, you will experience hair loss. Researchers have confirmed that lack of Vitamin B12 causes hair loss.
Jojoba oil is one of the most advised hair loss natural remedies. It's very hypoallergenic, so it cleanses the hair from residue that damages the scalp, and at the same time, moisturizes it by regulating the production of sebum.
The nicotinic acid form of vitamin B3, which is applied to the scalp, may help to improve blood circulation to the scalp (and may help stop the loss of hair) - you must have live hair follicles present. The suggested dose has been about 35 mg. of nicotinic acid daily.
Vitamin B5 deficiency causes hair loss in animals but hasn't been proven in humans. Aloe vera and coconut milk, when mixed together in correct proportion have been found to be useful in hair loss problems. Along with its many uses such as treatments for skin conditions and its healing properties, aloe vera is one of the best remedies for hair loss and is an excellent hair conditioner as well. Apply aloe vera gel on the scalp, leave on for fifteen minutes and then wash off with cold water. You can get the gel at many drugstores or obtain the fresh aloe gel from the plant itself.
You can moisten fenugreek seeds in a cup of water and then grind them into a paste. This paste is most often used on the scalp to combat hair loss and the formation of dandruff. It would be very well worth your time to incorporate this remedy into your routine for more hair growth.
Green tea is one of the best herbal hair loss remedies for people who have androgenic alopecia, also known as male or female pattern baldness. This condition is caused by the over production of the hormone dihydrotestosterone (DHT), which attacks the follicles causing the strands to fall out excessively. Green tea contains catechins which prevent an enzyme known as 5-alpha-reductase from converting testosterone into DHT. This allows the follicles to resume their normal functioning so the strands can grow back.
These are known to be miracle herbs for hair if used externally. You must boil rosemary, sage, peach leaf, nettle and burdock in water daily and then strain the herbs from the liquid. Now, use the liquid to wash hair daily.
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